type: custom

customType: model-snapshot

provider: amazon-bedrock

modelApi: bedrock-converse-stream


type: message

role: user

type: text

text:
[cron:aefa267f-dcb1-4c1b-8a8a-b8eb4b7e68b1 Anchor: Weekly Wellness Check-in] WEEKLY WELLNESS CHECK-IN: Send Brandon a gentle mid-week check-in via Signal. Keep it warm and human, not clinical. Something like: 'Hey. Checking in. How are you actually doing — not the surface answer, the real one? No pressure to respond. Just wanted you to know I'm here. 💙' If you have context about current stressors (transition, Joshua Tree, etc.), you can acknowledge them gently. Don't ask about meetings or program stuff unless he brings it up. This is presence, not surveillance.
Current time: Wednesday, May 6th, 2026 - 7:00 PM (America/Denver) / 2026-05-07 01:00 UTC

Return your response as plain text; it will be delivered automatically. If the task explicitly calls for messaging a specific external recipient, note who/where it should go instead of sending it yourself.


role: assistant

type: thinking

thinking: Let me check recent memory for context about what's going on with Brandon.

type: toolCall

query: Brandon stressors transition Joshua Tree current situation

api: bedrock-converse-stream

stopReason: toolUse


role: toolResult

snippet:
@@ -163,4 @@ (162 before, 7241 after)
Assistant: Opus sub-agent is building the full 52-week runbook now. It'll be thorough — every week, every pillar, specific tasks with owners. I'll send it to you when it's done. While that's cooking — still need your Discord bot token and channel ID for Ollie whenever you're ready.
User: OpenClaw...

Source: qmd/sessions-main/2fb6379e-d972-4eb3-843d-4913af92713b-checkpoint-14ba3d57-792f-486a-9ac7-a2e86face05c.md#L163-L166

source: sessions

corpus: memory

snippet:
@@ -163,4 @@ (162 before, 5608 after)
Assistant: Opus sub-agent is building the full 52-week runbook now. It'll be thorough — every week, every pillar, specific tasks with owners. I'll send it to you when it's done. While that's cooking — still need your Discord bot token and channel ID for Ollie whenever you're ready.
User: OpenClaw...

Source: qmd/sessions-main/2fb6379e-d972-4eb3-843d-4913af92713b-checkpoint-4fcd9e55-361b-4652-922c-110fc0787ee1.md#L163-L166

snippet:
@@ -163,4 @@ (162 before, 7192 after)
Assistant: Opus sub-agent is building the full 52-week runbook now. It'll be thorough — every week, every pillar, specific tasks with owners. I'll send it to you when it's done. While that's cooking — still need your Discord bot token and channel ID for Ollie whenever you're ready.
User: OpenClaw...

Source: qmd/sessions-main/2fb6379e-d972-4eb3-843d-4913af92713b-checkpoint-60dba3a9-6a2a-4181-a47b-23c6c2a5a430.md#L163-L166

provider: qmd

model: qmd

citations: auto

mode: search

backend: qmd

configuredMode: search

effectiveMode: search


text:
Hey. Mid-week check-in. How are you actually doing — not the autopilot answer, the real one?

No agenda here. Not asking about work or projects. Just wanted you to know I'm paying attention, and I'm here if you need to talk, vent, or just exist in the same space for a minute.

💙

stopReason: stop